Some men who are dissatisfied with the size of their genitals want to increase the diameter of their penis. Such methods are available, most of which can be used at home.
However, it should be borne in mind that such measures do not always work. You should first consult a specialist about its use and follow his recommendations. Only a complex effect will allow you to achieve what you want.
Jelqing technique
Jelqing technique helps to increase the thickness of the fortune teller. Regular performance of these exercises will not only thicken the penis, but also normalize blood circulation and thus improve the quality of erection.
It should be remembered that this method has contraindications:
- anatomical defects and curvature of both congenital and acquired bile;
- phimosis;
- balanoposthitis;
- various irritations in the skin of the penis.
You should do the following exercises.
Method 1
Important:
- Bring the penis to a semi-erection, not forgetting to lubricate it for a good slip (fat gel, cream).
- Tie your thumb and index finger in a ring and squeeze them slightly at the bottom of the body.
- Slowly and smoothly pull your fingers along the body of the penis towards your head.
Training should be done for 10-20 minutes every day.
Method 2
First, you need to achieve a half-awakening of the penis. This time you will need both hands:
- With the right hand, tie your thumb and index finger in a ring, hold the bottom of the phallus, with your left - the part of the head and squeeze.
- Slide your hands toward each other until they come together.
Repeat the exercises for about 15 minutes.
With regular and proper use of gelling, you can increase the thickness of the penis by 1-3 cm in a circle.The first results will be noticeable after 2 weeks of classes.
"Arabic methods"
Similarly, Arab men increase the size of their genitals. The method is similar to jelting in many ways and includes a number of exercises that require regular training.
It is necessary to start massaging the penis that is not erect. Rub with your head and index finger until you reach a semi-erect position. Then you need:
- Hold the bottom of the head with your head and index finger and slowly pull back for 30-40 seconds.
- Go.
After a series of repetitions, it is necessary to move correctly to the right and then to the left during the extension of the phallus. After that, jelking is performed using both hands. You need to train for 20 minutes every day.
The results of such exercises are noticeable after a month of training and will allow the penis to stretch rather than thicken.
Creams
One way to enlarge men's genitals yourself is with special creams. Not all doctors consider this method effective. But some men claim that the cream helps them.
The point is that the penis is not a muscle. It consists of special cavernous bodies that increase blood flow and volume. This is how an erection happens. Although phallus growth is possible up to a certain age, it can be increased by improving blood circulation and stimulating cell division in cavernous tissue. The cream normalizes blood flow, enriches cells with nutrients, helps to increase the length and width of the penis, the elasticity of the skin.
It is advisable to consult a doctor before buying a product. The cream should contain plant components such as ginger root, mulberry, Japanese quince, narrow-leaved wood.
It is important that the composition does not contain substances that can cause not only irritation and rash, but also an allergic reaction. It should be remembered that it will take a long time to achieve a noticeable result.
Vacuum pump
Another way to enlarge your penis is with a vacuum pump. You can buy it in an intimate store or order it online. It can also be helpful in improving an erection.
You must use the pump as follows:
- Rinse the appliance with water.
- Wash and dry the penis.
- Lubricate the penis and tip of the pump with any lubricant.
- Place the flask on the penis and squeeze.
- Release air from it with a pear or piston.
The duration of the procedure is 1. 5 minutes. It should be repeated up to 2 times a day. The first effect will be noticeable earlier after 2-3 months of regular use.
Expandable
Other techniques for phallus augmentation include an expander or strip. This is a device for penis elongation, which helps to achieve good results without surgery.
The principle of operation is very simple: with the long-term effect of the expander, the tissues of the penis begin to grow actively to conform to a given shape and size. The main rule is regular use.
The main disadvantage is the wear time - up to 8 hours a day for at least 4 months. The result of this procedure will be an average increase of 2 cm in length and thickness, the expanders are mechanical and vacuum.
Meme
Supplements are also used to make the penis thicker. The method is suitable when there is no time and opportunity to use creams, pumps and exercises, and the result is urgently needed. Supplements are sold in intimate stores. These products increase the length and thickness of the penis, significantly slow down the ejaculation process, in addition to stimulate a woman's vagina and get a brighter orgasm.
The method is very simple and practically safe. In addition, the supplements are inexpensive, available to men of all ages, and do not adversely affect sexual feelings.
Operation
If the above methods are not suitable for one reason or another, you can increase the thickness of the penis using surgery. There are several popular techniques successfully used by surgeons today, including ligamentotomy, lipofilling, and falloprosthetics. Each of these methods has advantages and disadvantages, as well as contraindications.
The operation should be performed in a hospital after a thorough examination and all necessary diagnostic measures. Indications for surgery are mainly:
- congenital anomalies and curvature of the penis;
- micropenis;
- oncological diseases.
The above methods are also used to increase the size of the patient's penis. It is necessary to consult a doctor regularly after the operation, remembering that a long rehabilitation is possible by wearing a bandage and a special bandage. Also, all of these surgical methods are expensive and the result may be lower than expected.